In this age of constant connectivit, everyone is busy with something. It is probably the most common excuse you use when you forgot about an appointment or don't want to deal with something at the moment.

It is an excuse we all give and accept not just because most of us are really busy but also one that we can understand and grants at least some benefit of doubt.

When someone tell you that he/she can't make it because they are busy, we get it. Maybe something important came up or there's a deadline they got to meet.

But there are some of us (including myself) who like to keep ourselves busy in order to not do something else. We tell ourselves that we don't have the time for it now and we'll get to it later. The scary thing is sometimes we actually make up stuff to do to keep ourselves busy.

I'm not talking about people who look busy to get away with doing less. I'm talking about people who are genuinely busy but they are busy with the wrong things.

This happens when we mistakenly think that being busy means we are having progress. You tell yourself that, all these things I'm doing got to mean something right? Well yes and no. 

If what you are doing is moving you toward your intended goal then that's great. But too often, a lot of stuff that we do ​are just distractions. We conjure up tasks to fit into our schedules. We hold meetings to decide if we should decide on something.

​So the next time you tell yourself or someone else that you are busy, think about it for a moment. Are you really busy or you just needed an excuse? And if you are busy, are you busy with the right things?