Being asked to do something in a different way? Found yourself in an unfamiliar place? Read a book and felt uneasy about the idea being presented to you? There are many situations that can make you feel uncomfortable but that's a good thing.

Getting out of our comfort zone can improve our concentration and focus. It might feel scary and risky but that's just your lizard brain.

If your life feels a little too comfortable, try spice it up by venturing into uncharted territories.

Being uncomfortable is a sign that you are experiencing something new.